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The constant and frenetic routine, the rhythm of the city, the noise, the pollution... You have probably had this series of items in your mind, especially if you are an individual who lives in the city. In fact, it is not uncommon for some of these issues to have caused in you or someone you know a feeling of anxiety, depression, lack of self-esteem or other psychological problems. Feeling and suffering from these pathologies is usually more common in large cities and this has been analysed and investigated by experts. Apparently, according to many of them, returning to the countryside could be the solution to these problems.
The countryside as a solution
It can be daunting, especially for those who are already accustomed to urban life, but the countryside and rural areas can be the solution to problems. As a Japanese study explored, weekly or monthly connection with nature is essential to find the balance between work success and mental and psychological stability
Various experts have agreed on this idea and have placed greater emphasis on the benefits of 'escaping' to the countryside. One of the great things that rural life can achieve is that stress and anxiety levels are significantly reduced. The pace of life in these areas tends to be more relaxed and does not pay attention to the hustle and bustle or the pressures of schedules, tasks and demands of the city
In addition, in relation to the above, it can lead to an increase in self-esteem. In the countryside, we live more in the present moment and manage to get away from comparisons, which helps us to feel more satisfied with what we have and who we are. Rural areas also help to have a greater awareness of body and mind. Close with nature can greatly improve overall and personal well-being.
Other field features
After learning about the benefits of rural life, you may have considered moving to the countryside. However, you may also have a doubt in your mind that is holding you back: employment.
It is true that the job opportunities in cities are not the same as those in rural areas. However, this can be a positive thing. Moving to the countryside can be an act that produces significant changes in your life, just as it offers you the possibility of finding a new purpose in life. In addition, sectors such as agriculture, livestock farming or other hybrid activities mixed with city jobs (teleworking, rural hotels...) can be great options to reinvent your profession.
The greater connection with nature, fresh air, countryside colors, and ecosystems can bring about calm and positivity. These benefits help to significantly improve your style and quality of life.