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Confirmed by psychologists: going to the bathroom a lot may be related to a psychological problem

The number of times you go to the toilet can reveal more than you think

Confirmed by psychologists: going to the bathroom a lot may be related to a psychological problem
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Some actions and behaviors can have psychological implications, even if at first glance they do not seem to. This is the case of repeated visits to the bathroom to urinate. Spending a lot of time in the bathroom eliminating liquid waste from our body, not only may indicate physical problems or pathologies, but also some psychological ones. At least this is the conclusion of a study shared on the website of Tampsec, a brand related to women's health. It is important to understand what factors might be going on in your mind that are affecting your body if you are in this situation and looking for a solution

What the study says

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One of the keys to understanding the study is that, although there are psychological factors that can lead to repeated urination throughout the day, this is not necessarily the case. In fact, there are several diseases and pathologies that can make your visits to the toilet recurrent. However, there are some psychological factors that can encourage you to go to the toilet regularly. Some of the most prominent are stress and anxiety

Anxiety and stress are two psychological problems that cause multiple havoc. This is quite worrying for experts, as they are two of the most common psychological problems today. Strict work schedules, excessive workloads, financial problems, family conflicts... Everything can add up and lead to anxiety or stress

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None of the symptoms that reflect that you are going through this situation should be overlooked. In fact, they should be taken into in order to find an effective solution, whether psychological or physical.

How stress and anxiety can affect you

There are multiple bladder-related problems that can be caused as a result of stress or anxiety. You may suffer from stress, anxiety or both simultaneously

One of the problems we may face is overactive bladder. This condition can be suffered as a consequence of anxiety and is a condition in which the bladder contracts involuntarily and can cause an urgent need to urinate.

If you suffer from stress, one of the conditions you may suffer from is so-called stress cystitis. This arises when stress becomes chronic and the immune system is weakened. In this way, bladder infection or cystitis appears, which causes the need to urinate. There is also another problem that can be suffered as a consequence of stress; urinary incontinence. Thus, sometimes, you may suffer from involuntary loss of urine

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