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Shaquille O'Neal starts to feel the effects of age while attempting moves "meant for the young"

The will was there-even if the rhythm got a little lost on the way

Shaquille O'Neal starts to feel the effects of age while attempting...
Shaquille O'Neal starts to feel the effects of age while attempting moves "meant for the young"AP

When it comes to energy, Shaquille O'Neal didn't come up short. The big man brought the vibes, the laughs, and plenty of attempts at rhythm. If you're judging the effort, he gets a 10. If you're scoring fluidity... well, let's just say we've seen smoother.

Shaq's got soul in his veins and comedy in his bones, but his coordination might've taken a quick coffee break. Sure, some might say he's too old to be trying out moves best left to TikTok dancers with zero knee pain and infinite energy-but to that, we say: have you seen Shaq try to dance? He gave us a little footwork, a lot of heart, and even left his shoes behind like a reverse Cinderella story.

Shoes were lost, but laughs were found

Now, let's be honest. Shaq is massive. Physically, he's just built different-which can sometimes make his movements seem a bit more dramatic than they probably are. Watching him bust a move is part comedy, part awe, and all entertainment. Was his dancing polished? Not quite. But it was Shaq-level iconic.

At 53, Shaq's still got the spirit to shake those hips-and maybe even a few ts he didn't know he had. The man was clearly having fun, probably leaning into the silliness on purpose, because who wouldn't want to gift the internet a masterpiece like that? Even if the moves were a little more "slow wine" than "Caribbean fire," he brought flavor.

Shaq's version of smooth is uniquely Shaq

And look, let's not pretend we wouldn't pull a hamstring just trying to copy half of what he did. Shaq might've looked like he was dancing in slow-mo, but he did it with full commitment and zero shame. That's the real win here.

He might not have nailed the Jamaican flavor he was aiming for, but he gave us a viral gem, a few lost shoes, and a reminder that sometimes, growing older just means laughing a little louder when your body doesn't cooperate.

Plus, Shaq dancing will always be better than 90% of us dancing-even if it looks like he's buffering in real time.

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